About
Welcome to a safe and supportive space dedicated to your whole being. I'm Amanda Nichols, and I'm deeply passionate about guiding individuals on their unique journeys through coaching and breathwork.
My approach
My approach to coaching and breathwork is rooted in creating a deeply personalized exploration of your well-being journey. I understand all too personally the impact of trauma, abuse, and addiction, and my practice is anchored in providing a supportive and safe space.
Experience and Expertise
I bring a wealth of personal experience and dedication to guiding others on their unique paths. As a wife, mother of four-year-old twins, and a seasoned navigator of life's challenges, I understand the intricacies and resilience required for personal growth.
At the age of 16, I made a solemn commitment to myself to overcome a traumatic childhood, and I've successfully honored that promise throughout my life's journey. After joining the Air Force at the age of 18, I chose not to reenlist and I found open doors to various careers and experiences, from working for financial institutions, floral design, civil engineering, Information Technology, digital marketing, and more, with each contributing to my diverse understanding of a variety of life experiences and challenges.
Today, as a Life Transformation Coach and a devoted Breathwork Practitioner in training, I draw from my personal and professional experiences to illuminate your path to self-discovery. My joy lies in helping individuals unravel challenges, identify their deepest desires, and connect with their wellsprings of motivation.
Let's Begin Your Journey
Whether you're seeking relief from stress, healing from past experiences, or looking to enhance your overall well-being, I'm here to support you. Let's embark on a transformative journey together. Book a consultation, and let the path to inner harmony and thriving begin.
Thank you for considering me as your guide on this journey.
Warm regards,
Amanda Nichols
My rates
Private Breathwork Session
Online or in-person, this time will be spent on a transformative journey within. In private introspective breathwork sessions, discover the profound power of intentional breathing to release stress, foster self-discovery, and unlock inner harmony. Each session is tailored to your unique needs, creating a space for healing and personal growth.
90 mins | $ Ask* | Get started
*Ask about sliding scale
These one-hour Breathwork Group Sessions offer a supportive space for individuals to connect with their breath and alleviate stress. Each session incorporates Introspective Breathwork Therapy, a technique that enhances mental clarity, reduces stress levels, and promotes overall well-being by increasing oxygen flow and strengthening the mind-body connection. Yoga mats provided or you may bring your own.
60 mins | $25 | Secure your spot!
Experience the healing benefits of breathwork in a serene outdoor environment. Connect with like-minded individuals in our community
Rejuvenate your mind, body, and spirit as you breathe in the fresh air and soak in the beauty of nature
Simply bring yourself, a yoga mat and/or blanket, water, and an open heart! No prior experience with breathwork is necessary – everyone is welcome to attend. Spread the word and invite your friends and family to join us for this empowering community event!
60 mins | Free | RSVP Now